345 – Aubrey Marcus:

 

Links and Resources

• Onnit
• Own the Day Own Your Lifeby Aubrey Marcus
• Alpha Brain

Also Mentioned

• The Joe Rogan Experience
• Kettlebells
• My interview with Rich Roll
• My interview with Freeway Rick Ross(the infamous drug dealer and now philanthropist)
• Alpha Brain
• Ginko
• Huperzia Serrata 
• Acetylcholine system (responsible for memory, sharpness, focus)
• Gaba
• Dopamine
• Serotonin
• Boston Center for Memory (this is where Aubrey did his clinical trials for Alpha Brain)
• Aubrey’s interview with Tim Ferriss
• Aubrey’s interview with Gary Vaynerchuk
• Tim Ferris’ video working out with kettlebells 
• Brody Miller
• Rodger Huerta
• The steel mace
• The steel club
• Zeitgeber (the external cues that help sync your circadian rhythm)
• The Human Charger(light emitting earbuds)
• Wim Hof method
• Norepinephrine
• Chronic stress
• Snus(a Swedish tobacco company)
• The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)by Don Miguel Ruiz
• The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz
• You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza
• A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
• The Power of Now by Eckhart Tolle
• Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now by Eckhart Tolle
• Island by Aldous Huxley
• Sex at Dawn by Cacilda Jethá and Christopher Ryan

The post 345 – Aubrey Marcus: appeared first on Altucher Confidential.

from Altucher Confidential https://ift.tt/2Jk4yw2 via website design phoenix